dogsarekids's Journal, 27 April 2012

no weight loss, not enough calories, need to eat more veggies

Diet Calendar Entry for 27 April 2012:
1335 kcal Fat: 95.03g | Prot: 88.31g | Carb: 31.11g.   Breakfast: Onions, Iceberg Lettuce (Includes Crisphead Types), Salsa (Ready to Serve), Egg (Whole), Cheddar Cheese, Ground Beef, Sour Cream. Lunch: oil and vinegar dressing, garden salad, chicken breast skinless, sugar free gelatin, ultra pastuerized heavy cream. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Oil and Vinegar Salad Dressing (Home Recipe), boneless pork chop, Cooked Sauerkraut. Snacks/Other: celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



dogsarekids's weight history


dogsarekids's Recent Activity

dogsarekids's Own Activity

No recent activity.

dogsarekids's Buddies

No recent activity.

Atkins Recent Activity

AmericanTassie and Panigale1199 are now buddies.
nicholaix supported CatHerder's Journal Entry.
redgirl1974 supported LO-Carb Karen's Journal Entry.
iulani commented on nicholaix's Journal Entry.
wholefoodnut commented on nicholaix's Journal Entry.
Share Bare supported dreamcatcher10's Journal Entry.
dianemillervuoso recorded a Weigh In at 172.2 lb.
BuffyBear commented on nicholaix's Journal Entry.