dogsarekids's Journal, 27 April 2012

no weight loss, not enough calories, need to eat more veggies

Diet Calendar Entry for 27 April 2012:
1335 kcal Fat: 95.03g | Prot: 88.31g | Carb: 31.11g.   Breakfast: Sour Cream, Ground Beef, Cheddar Cheese, Egg (Whole), Salsa (Ready to Serve), Iceberg Lettuce (Includes Crisphead Types), Onions. Lunch: garden salad, chicken breast skinless, sugar free gelatin, ultra pastuerized heavy cream, oil and vinegar dressing. Dinner: boneless pork chop, Cooked Sauerkraut, Lettuce Salad with Avocado, Tomato, and/or Carrots, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



dogsarekids's weight history


dogsarekids's Recent Activity

dogsarekids's Own Activity

No recent activity.

dogsarekids's Buddies

No recent activity.

Atkins Recent Activity

rmr7heaven recorded a Weight Entry at 150.0 lb.
jwhite03 recorded a Weight Entry at 141.2 lb.
ronfox13 recorded a Weight Entry at 205.0 lb.
gokona commented on Horseshu1's Weight Entry.
ioaq5100 updated their Exercise Diary.
Kathy0205 recorded a Weight Entry at 211.9 lb.
blkbear recorded a Weight Entry at 171.0 lb.
RoseTampa recorded a Journal Entry.