dogsarekids's Journal, 27 April 2012

no weight loss, not enough calories, need to eat more veggies

Diet Calendar Entry for 27 April 2012:
1335 kcal Fat: 95.03g | Prot: 88.31g | Carb: 31.11g.   Breakfast: Sour Cream, Ground Beef, Cheddar Cheese, Egg (Whole), Salsa (Ready to Serve), Iceberg Lettuce (Includes Crisphead Types), Onions. Lunch: garden salad, chicken breast skinless, sugar free gelatin, ultra pastuerized heavy cream, oil and vinegar dressing. Dinner: boneless pork chop, Cooked Sauerkraut, Lettuce Salad with Avocado, Tomato, and/or Carrots, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: celery. more...
on diet Atkins  



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