dogsarekids's Journal, 27 April 2012

no weight loss, not enough calories, need to eat more veggies

Diet Calendar Entry for 27 April 2012:
1335 kcal Fat: 95.03g | Prot: 88.31g | Carb: 31.11g.   Breakfast: Sour Cream, Ground Beef, Cheddar Cheese, Egg (Whole), Salsa (Ready to Serve), Iceberg Lettuce (Includes Crisphead Types), Onions. Lunch: garden salad, chicken breast skinless, sugar free gelatin, ultra pastuerized heavy cream, oil and vinegar dressing. Dinner: boneless pork chop, Cooked Sauerkraut, Lettuce Salad with Avocado, Tomato, and/or Carrots, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



dogsarekids's weight history


dogsarekids's Recent Activity

dogsarekids's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 commented on their Journal Entry.
owlfeathers recorded a Journal Entry.
Scalewatcher3 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
YellowTrucker updated their Exercise Diary.
RetiredDave recorded a Weight Entry at 176.8 lb.
pdonathan commented on their Weight Entry.