Basil1's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
222.5 lb Lost so far: 14.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1446 kcal Fat: 54.90g | Prot: 49.45g | Carb: 133.20g.   Breakfast: Organic Flax Plus Red Berry Crunch, Coffee (Brewed From Grounds) , Almond Breeze Unsweetened Vanilla. Lunch: Lighten Up Honey Mustard Dressing, 14" Pepperoni Pizza (Thick Crust), Tap Water, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Tortilla Corn Chips, Chicken Chili, Red Table Wine , Brie Cheese . more...
on diet Basil1's own diet   gaining 0.4 lb a week

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Basil1 recorded a Journal Entry and a Weigh In at 226.0 lb.
Basil1 recorded a Journal Entry and a Weigh In at 226.0 lb.
Basil1 recorded a Journal Entry and a Weigh In at 223.5 lb.
Basil1 recorded a Journal Entry and a Weigh In at 230.5 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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smilerish recorded a Journal Entry and a Weigh In at 193.0 lb.
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mukeshkondle recorded a Weigh In at 191.8 lb.
ChowSinWon recorded a Weigh In at 274.3 lb.
orgi24 recorded a Weigh In at 131.0 lb.
meohmy125 supported thehandthatfeeds's Weigh In.