Basil1's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
222.5 lb Lost so far: 14.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1446 kcal Fat: 54.90g | Prot: 49.45g | Carb: 133.20g.   Breakfast: Organic Flax Plus Red Berry Crunch, Almond Breeze Unsweetened Vanilla, Coffee (Brewed From Grounds) . Lunch: Lighten Up Honey Mustard Dressing, 14" Pepperoni Pizza (Thick Crust), Tap Water, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Brie Cheese , Tortilla Corn Chips, Red Table Wine , Chicken Chili. more...
on diet Basil1's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Basil1's own diet



Basil1's weight history


Basil1's Recent Activity

Basil1's Own Activity

Basil1 recorded a Journal Entry and a Weigh In at 219.0 lb.
Basil1 recorded a Weigh In at 217.0 lb.
Basil1 recorded a Weigh In at 218.5 lb.
Basil1 recorded a Journal Entry and a Weigh In at 222.0 lb.

Basil1's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported relaxio's Weigh In.
venus tsolmon joined challenge Sexy September.
Ron_ recorded a Journal Entry.
Donna Mashburn and HCB are now buddies.
izzypup68 commented on Pterath's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
janiebarton-dill recorded a Weigh In at 140.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 134.0 lb.