Basil1's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
222.5 lb Lost so far: 14.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1446 kcal Fat: 54.90g | Prot: 49.45g | Carb: 133.20g.   Breakfast: Organic Flax Plus Red Berry Crunch, Almond Breeze Unsweetened Vanilla, Coffee (Brewed From Grounds) . Lunch: Tap Water, Lettuce Salad with Cheese, Tomato and/or Carrots, Lighten Up Honey Mustard Dressing, 14" Pepperoni Pizza (Thick Crust). Dinner: Chicken Chili, Red Table Wine , Brie Cheese , Tortilla Corn Chips. more...
on diet Basil1's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Basil1's weight history

Basil1's Recent Activity

Basil1's Own Activity

No recent activity.

Basil1's Buddies

No recent activity.

Other Member Diet Recent Activity

Twilson62 commented on christinabrown2's Weigh In.
christinabrown2 recorded a Weigh In at 106.0 lb.
Timg2500 replied to ny_shelly's challenge post - Ready for some BEAST MODE!.
Addie Aline commented on Mom2Boxers's Journal Entry.
tjbradders updated their Food Diary.
Sugar Waffle supported madanjen's Journal Entry.
billtech66 commented on their Journal Entry.
rigmar0307 recorded a Weigh In at 170.5 lb.