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mylabamber's Journal, 27 April 2012
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Office luncheon today for Administrative Professional's Day....have to try to find something healthy!!!!!
Diet Calendar Entries for 27 April 2012:
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1148 kcal
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Fat: 27.91g | Prot: 59.89g | Carb: 167.28g.
Breakfast: bagel, Sugar, Milk (Nonfat), raspberries, Tea (Brewed). Lunch: balsamic vinag, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Green Tea. Dinner: Juicy Jerk Chicken with Jamaican Pineapple Rice, mozzarella stick, iced tea. Snacks/Other: Emerald Breakfast on the go. more...
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2423 kcal
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Activities & Exercise:
Resting - 4 hours, Desk Work - 7 hours and 45 minutes, Driving - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Sitting - 3 hours. more...
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