Weigh In record (no journal entry) for 27 April 2012
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160.2 lb
Lost so far: 49.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1004 kcal
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Fat: 85.60g | Prot: 45.84g | Carb: 8.62g.
Breakfast: HEAVY CREAM, Farmland smoked bacon, eggs. Lunch: pork loin, lettuce, shredded cheddar cheese, kraft ranch dressing, tomato, green pepper. more...
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losing 0.7 lb a week
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