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Yeah! So far, 4 days of 100% following Fuhrman, Eat to Live 6 week plan. Feel great, works well! In the am, water, hot tea, then making sure I eat at least 3 fruits and 3 servings of beans daily with 1lb. raw veggies & more. These basics are really helping me not to be hungry and to really feel good! Thank you Lord!
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153.4 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed 100%.
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losing 6.1 lb a week
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