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sgrachek1's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
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235.7 lb
Lost so far: 0 lb.
Still to go: 85.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1099 kcal
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Fat: 34.21g | Prot: 50.39g | Carb: 154.03g.
Breakfast: Navels Oranges. Lunch: Veggie Cuisine Indian-Style Masala. Dinner: Cheese Pizza, Vegetable Spring Roll. Snacks/Other: Carrots. more...
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