 |
niget2002's Journal, 27 April 2012
|
 |
Weigh In record (no journal entry) for 27 April 2012
|
159.0 lb
Lost so far: 101.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2012:
|
2085 kcal
|
Fat: 76.91g | Prot: 117.86g | Carb: 236.24g.
Breakfast: Mountain Dew (12 fl oz). Lunch: Chick-n-Strips (3 Count), Sweetened Iced Tea (Small), Chicken Nuggets (4 Count), Chicken Sandwich. Dinner: Baked Tostitos Scoops, 2% Fat Milk, Taco or Tostada with Beef, Cheese and Lettuce. more...
|
|
2435 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for niget2002's own diet
|
niget2002's weight history
niget2002's Recent Activity
niget2002's own activity
No recent activity.
niget2002's Buddies
No recent activity.
Other Member Diet Recent Activity
|