serenerose's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
216.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
2946 kcal Activities & Exercise: Resting - 7 hours and 50 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Exercise machine (slow) - 10 minutes. more...
on diet The Dukan Diet   losing 3.5 lb a week

     
 

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