 |
Ccaspar's Journal, 27 April 2012
|
 |
Weigh In record (no journal entry) for 27 April 2012
|
267.5 lb
Lost so far: 16.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
1968 kcal
|
Fat: 65.98g | Prot: 103.90g | Carb: 224.93g.
Lunch: Red Delicious Apples, Chicken Breast (Skin Not Eaten), Cucumber (Peeled) . Dinner: Teriyaki Sesame Salmon, Fried Rice, Salad with Ginger Dressing, Hibachi Vegetables, Japanese Onion Soup. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
P90X - Nutrition Plan
Other Journals for P90X - Nutrition Plan
|
Ccaspar's weight history
Ccaspar's Recent Activity
Ccaspar's own activity
Ccaspar's Buddies
No recent activity.
Other Member Diet Recent Activity
|