Reno240's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
198.5 lb Lost so far: 1.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
2834 kcal Fat: 126.68g | Prot: 107.00g | Carb: 310.34g.   Breakfast: Regular Iced Coffee (Small), Sausage Biscuit (Regular), Fruit and Maple Brown Sugar Oatmeal, Scrambled Eggs. Lunch: Thin Crust Cheese Pizza. more...
on diet Reno240's own diet   gaining 0.7 lb a week

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AmberLaine supported exumfats's Weigh In.
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shmatthews recorded a Weigh In at 181.0 lb.