jpendleton's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
214.5 lb Lost so far: 2.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1688 kcal Fat: 73.80g | Prot: 64.80g | Carb: 181.00g.   Breakfast: Morning Coffee, Sausage Burrito. Lunch: 14" Large Cheese Pan Pizza, Lemonade Tea, Baked Hot Wings. Snacks/Other: Breadsticks, Fun Size. more...
2370 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet   gaining 10.5 lb a week

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