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BlackUnicorn's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
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239.9 lb
Lost so far: 31.3 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1655 kcal
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Fat: 50.24g | Prot: 82.99g | Carb: 212.71g.
Lunch: Gebackene oder Gebratene Hähnchenbrust mit Haut, Reis (Gekocht), Bratensoße, Caesar Dressing, Small Salad, Erdbeeren. Dinner: Bio Birchermuesli, Creme Dessert Gebrannte Creme, Milch Drink 2.5%, Halbrahm ohne Zucker, Ananas Joghurt. more...
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3354 kcal
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Activities & Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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