BlackUnicorn's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
239.9 lb Lost so far: 31.3 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1655 kcal Fat: 50.24g | Prot: 82.99g | Carb: 212.71g.   Lunch: Gebackene oder Gebratene Hähnchenbrust mit Haut, Reis (Gekocht), Bratensoße, Caesar Dressing, Small Salad, Erdbeeren. Dinner: Bio Birchermuesli, Creme Dessert Gebrannte Creme, Milch Drink 2.5%, Halbrahm ohne Zucker, Ananas Joghurt. more...
3354 kcal Activities & Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...

     
 

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