THInc's Journal, 27 April 2012

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Weigh In record (no journal entry) for 27 April 2012

132.2 lb Lost so far: 4.8 lb. Still to go: 3.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

577 kcal

Fat: 27.15g | Prot: 33.88g | Carb: 48.51g. Breakfast: Highlights Hot Chocolate. Lunch: Vegetable Curry, Chicken Tikka, Prawn Curry with Rice, Chicken Curry, Poppadoms. more...

1990 kcal

Activities & Exercise: Sitting - 9 hours, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours. more...

on diet THInc's own diet losing 0.8 lb a week


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	Habbot0 recorded a weigh in at 192.0 lb.
	AllieLittles updated their Food Diary.
	Lark112 recorded a weigh in at 194.2 lb.
	piute updated their Food Diary.
	always4me replied to laurieslife's Challenge post - Sassy Sista May Makeover SUN. May 19.
	ratahoun recorded a weigh in at 227.1 lb.
	tru2jc recorded a journal and a weigh in at 162.0 lb.
	Catskinner updated their Exercise Diary.

THInc's Journal, 27 April 2012

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