Weigh In record (no journal entry) for 26 November 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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514 kcal
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Fat: 24.08g | Prot: 21.43g | Carb: 53.05g.
Breakfast: Daily Chef Unsalted Sweet Cream Butter, Egg, Oroweat Organic Quinoa & Wheat Bread, Coffee. more...
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gaining 0.9 lb a week
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