Mairsey's Journal, 26 April 2012

I do not lose weight and may be restricting my diet too much. I am going to try to get better at recording my exercises. Some days the food is just too hard to figure out!

Diet Calendar Entries for 26 April 2012:
1213 kcal Fat: 20.71g | Prot: 71.37g | Carb: 202.10g.   Breakfast: Special K MultiGrain Oats & Honey, Bananas, 1% Fat Milk. Lunch: Cafe Classics Chicken & Vegetables. Dinner: Healthy Request Tomato Soup, Low Fat American Cheese, Whole Grain 15 Grain Bread. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skinny Caramel Macchiato (Venti), Dry Roasted Pistachio Nuts (with Salt Added). more...
2459 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Mairsey's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mairsey's own diet

Mairsey's weight history

Mairsey's Recent Activity

Mairsey's Own Activity

No recent activity.

Mairsey's Buddies

No recent activity.

Other Member Diet Recent Activity

William Dickaszek recorded a Weigh In at 148.0 lb.
Lalito31 recorded a Weigh In at 254.0 lb.
gobirice recorded a Weigh In at 255.7 lb.
Belair58 recorded a Weigh In at 180.8 lb.
junebug223 recorded a Weigh In at 136.5 lb.
KitoLinda30 recorded a Weigh In at 155.0 lb.
tute75 supported celestia76's Journal Entry.
tutz892 recorded a Weigh In at 151.0 lb.