Mairsey's Journal, 26 April 2012

I do not lose weight and may be restricting my diet too much. I am going to try to get better at recording my exercises. Some days the food is just too hard to figure out!

Diet Calendar Entries for 26 April 2012:
1213 kcal Fat: 20.71g | Prot: 71.37g | Carb: 202.10g.   Breakfast: Special K MultiGrain Oats & Honey, 1% Fat Milk, Bananas. Lunch: Cafe Classics Chicken & Vegetables. Dinner: Healthy Request Tomato Soup, Whole Grain 15 Grain Bread, Low Fat American Cheese. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skinny Caramel Macchiato (Venti). more...
2459 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Mairsey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mairsey's weight history


Mairsey's Recent Activity

Mairsey's Own Activity

No recent activity.

Mairsey's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 updated their Food Diary.
heatherpichler recorded a Weigh In at 199.0 lb.
prallis76 joined group LCHF/Keto Evangelism.
FloridaAngel commented on their Journal Entry.
devah sofialucus updated their Exercise Diary.
hmulligan20 recorded a Weigh In at 125.2 lb.
kathleenscanlan commented on prallis76's Journal Entry.
warrenwinter commented on ckworksalot's Journal Entry.