Mairsey's Journal, 26 April 2012

I do not lose weight and may be restricting my diet too much. I am going to try to get better at recording my exercises. Some days the food is just too hard to figure out!

Diet Calendar Entries for 26 April 2012:
1213 kcal Fat: 20.71g | Prot: 71.37g | Carb: 202.10g.   Breakfast: 1% Fat Milk, Bananas, Special K MultiGrain Oats & Honey. Lunch: Cafe Classics Chicken & Vegetables. Dinner: Whole Grain 15 Grain Bread, Low Fat American Cheese, Healthy Request Tomato Soup. Snacks/Other: Skinny Caramel Macchiato (Venti), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dry Roasted Pistachio Nuts (with Salt Added). more...
2459 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Mairsey's own diet  

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