Weigh In record (no journal entry) for 26 November 2017
|
219.6 lb
Lost so far: 4.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2017:
|
2298 kcal
|
Fat: 99.94g | Prot: 124.45g | Carb: 221.39g.
Breakfast: Borden Shredded Cheddar Cheese, Butter , Grits, Nature's Bounty Probiotic Gummies, Egg, Natura Potassium Calcium Supplement, Vitafusion Vitamin D3 Gummy Vitamins, Bacon. Lunch: Schwan's Chocolate Cream Pie Slices made with Hershey's, Basmati Rice, Swad Sarson Ka Saag, Maya Kaimal Classic Korma, Turkey Light Meat (Cooked, Roasted) . Dinner: Ferrero Prestige Chocolates, Butter , P.F. Chang's Vegetable Lo Mein, Chili's House Salad (No Dressing) (Side), Rigatoni, Skinless Chicken Breast. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenKatja's weight history
|