bestwest's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
243.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 April 2012:
1378 kcal Fat: 50.26g | Prot: 88.09g | Carb: 151.96g.   Breakfast: protein drink. Lunch: ostrim, ostrim. Dinner: subway, cheddar cheese, miracle whip. Snacks/Other: mini cupcakes, almonds. more...
on diet The GI diet  

     
 

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