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dmevans1's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
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188.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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913 kcal
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Fat: 31.32g | Prot: 35.98g | Carb: 122.85g.
Breakfast: Plain Waffle, Coffee with Cream and Sugar, Water (Bottled) , Maple Syrup . Lunch: Pesto Chicken Melt. more...
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