Soulnoid's Journal, 26 April 2012

Day 96- Will I reach my goal by day 100? That would be nice......

Long week on the road, heading home in the morning. Only a few problems this week. I learned don't eat at Carrabba's they use a ton of butter on everything. I am trying to find a few other chain places to add to my routine. I like the chains because they have data already in the FS system. Trust me, I prefer the small local places, but will only go if i can see their menu online before I go. Nothing like going to place to only find out they deep fry everything....

I should have a journal entry soon on something that has bothered me sense I was a child. I am trying to figure out how to put it into words before I journal it. It is something that comes up from time to time and I think it gets in my way.

Diet Calendar Entries for 26 April 2012:
1669 kcal Fat: 102.24g | Prot: 106.23g | Carb: 85.18g.   Breakfast: Fried Egg, Italian Dressing, Sausage Links, Coffee with Cream. Lunch: Thai Chopped Chicken Salad. Dinner: Fresh Grilled Zucchini, Roasted Spaghetti Squash, Grilled Salmon, Entree Bread. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful. more...
2865 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Driving - 5 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Soulnoid's own diet  

     
 

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