Johanne's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
225.0 lb Lost so far: 54.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2012:
1415 kcal Fat: 46.01g | Prot: 50.09g | Carb: 209.68g.   Breakfast: Coffee, Scrambled Egg, Sugar in the Raw, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch: Del Monte, Feta Cheese, Smart Pop. Dinner: Gluten Free Oatmeal, Dole Sliced Strawberries, Scrambled Egg. Snacks/Other: World Table Rice Thins. more...
2540 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne updated their Food Diary.
Johanne updated their Food Diary.
Johanne updated their Exercise Diary.
Johanne updated their Exercise Diary.

Johanne's Buddies

islandmoma supported Anns journey's Journal Entry.
HCB updated their Exercise Diary.
DeanDon1 and iamachristianjesusfreak are now buddies.
DairyFarmersWife commented on northernmusician's Journal Entry.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
onerom recorded a Weigh In at 179.0 lb.
onelittlebit recorded a Weigh In at 150.0 lb.
jwb474 recorded a Weigh In at 157.2 lb.
JavaMom recorded a Journal Entry and a Weigh In at 144.2 lb.
redsam54 recorded a Weigh In at 150.0 lb.
Johanne updated their Food Diary.
lacain57 recorded a Weigh In at 183.4 lb.