Johanne's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
225.0 lb Lost so far: 54.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2012:
1415 kcal Fat: 46.01g | Prot: 50.09g | Carb: 209.68g.   Breakfast: Coffee, Scrambled Egg, Sugar in the Raw, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch: Del Monte, Feta Cheese, Smart Pop. Dinner: Gluten Free Oatmeal, Dole Sliced Strawberries, Scrambled Egg. Snacks/Other: World Table Rice Thins. more...
2540 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne updated their Exercise Diary.
Johanne supported Gigi39's Journal Entry.
Johanne commented on Gigi39's Journal Entry.
Johanne updated their Food Diary.

Johanne's Buddies

erikahollister updated their Food Diary.
Mom2Boxers commented on Draglist's Journal Entry.

You: On a Diet Recent Activity

johnssleepingnow updated their Food Diary.
Jabow recorded a Journal Entry and a Weight Entry at 174.2 lb.
Dezzy0827 recorded a Weight Entry at 179.0 lb.
jwb474 recorded a Weight Entry at 161.6 lb.
kbachofner recorded a Weight Entry at 261.0 lb.
barbbaldwin recorded a Weight Entry at 179.0 lb.
4tt recorded a Weight Entry at 171.0 lb.
onelittlebit recorded a Weight Entry at 125.0 lb.