Johanne's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
225.0 lb Lost so far: 54.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2012:
1415 kcal Fat: 46.01g | Prot: 50.09g | Carb: 209.68g.   Breakfast: Coffee, Scrambled Egg, Sugar in the Raw, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch: Del Monte, Smart Pop, Feta Cheese. Dinner: Scrambled Egg, Dole Sliced Strawberries, Gluten Free Oatmeal. Snacks/Other: World Table Rice Thins. more...
2540 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne updated their Food Diary.
Johanne commented on their Weigh In.
Johanne updated their Exercise Diary.
Johanne updated their Food Diary.

Johanne's Buddies

No recent activity.

You: On a Diet Recent Activity

dianadelosmuertos supported Hezhturann's Weigh In.
Jabow recorded a Journal Entry and a Weigh In at 165.2 lb.
crabby Kat commented on Johanne's Weigh In.
Johanne updated their Food Diary.
metoo2 recorded a Weigh In at 137.5 lb.
KlavePatsfan recorded a Weigh In at 176.0 lb.
johnssleepingnow recorded a Weigh In at 253.4 lb.
Loklobzija recorded a Weigh In at 264.8 lb.