Yoli82's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

169.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

750 kcal

Fat: 19.96g | Prot: 36.71g | Carb: 105.84g. Breakfast: Ginger Ale. Dinner: Brown Rice (Medium-Grain, Cooked), Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Wing. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 44.8 lb a week

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Yoli82's Journal, 26 April 2012

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