Yoli82's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
169.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
750 kcal Fat: 19.96g | Prot: 36.71g | Carb: 105.84g.   Breakfast: Ginger Ale. Dinner: Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg, Brown Rice (Medium-Grain, Cooked). more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Yoli82's weight history


Yoli82's Recent Activity

Yoli82's Own Activity

No recent activity.

Yoli82's Buddies

No recent activity.

Other Member Diet Recent Activity

wishihadinvisbility supported HCB's Journal Entry.
vodkamewtini joined group 20's with 10-25 lbs to Lose.
tfgood added VetWifeMomRN's Sazon Chicken with Peppers & Onions recipe to their cook book.
serengetti supported jimmiepop's Journal Entry.
Becca P commented on Pearson16's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bikerT commented on Rguarino's Journal Entry.
absterleeds updated their Exercise Diary.