Yoli82's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
169.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
750 kcal Fat: 19.96g | Prot: 36.71g | Carb: 105.84g.   Breakfast: Ginger Ale. Dinner: Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg, Brown Rice (Medium-Grain, Cooked). more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 44.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yoli82's weight history


Yoli82's Recent Activity

Yoli82's Own Activity

No recent activity.

Yoli82's Buddies

No recent activity.

Other Member Diet Recent Activity

farida syed recorded a Weight Entry at 210.0 lb.
Kramer83 updated their Food Diary.
millrun64 recorded a Weight Entry at 126.2 lb.
badrbelrhazi recorded a Weight Entry at 209.4 lb.
anyse974 recorded a Weight Entry at 136.7 lb.
piaramen commented on take the cake's Journal Entry.
NanaKP recorded a Weight Entry at 276.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 156.3 lb.