VanSeaEats's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
124.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1838 kcal Fat: 47.88g | Prot: 57.47g | Carb: 164.97g.   Breakfast: eggs, tomato, green onion, coffee, orange juice florida, almond milk, breakfast sausage johnsonville. Lunch: raspberries. Dinner: fresh snap pea, baby bok choy, carrot, onion, green onion, flank steak, rice noodles. Snacks/Other: white wine, rice cake, gluten free chocolate cookie, whiskey, avocado. more...
1642 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
on diet VanSeaEats's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for VanSeaEats's own diet


VanSeaEats's weight history

VanSeaEats's Recent Activity

VanSeaEats's own activity

No recent activity.

VanSeaEats's Buddies

No recent activity.

Other Member Diet Recent Activity

tommy shea recorded a weigh in at 204.0 lb.
Mimibie joined Challenge JUMPING FOR JUNE.
Aditya7 commented on reevan's journal.
Malaika76 joined Challenge 64 Ounces of WATER a Day!.
huffmann replied to their Challenge post - My challenge - use my bike.
Ekaterina Grinevich recorded a weigh in at 119.7 lb.
lumpybumpy79 recorded a weigh in at 183.0 lb.
nesila updated their Food Diary.