DLynneGarner's Journal, 26 April 2012


Diet Calendar Entries for 26 April 2012:
1867 kcal Fat: 139.99g | Prot: 118.15g | Carb: 19.87g.   Breakfast: Adkins Advantage Shake. Lunch: Pork skins, grape tomatoes. Dinner: Real Mayo, Ketchup, butter, Beef Steak. Snacks/Other: Russell Stover Peanut Butter Crunch, Macadamia nuts Planters, 90% Cocoa Supreme Dark Chocolate. more...
4020 kcal Activities & Exercise: Housework - 6 hours, Resting - 11 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
on diet Atkins  

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