DLynneGarner's Journal, 26 April 2012


Diet Calendar Entries for 26 April 2012:
1867 kcal Fat: 139.99g | Prot: 118.15g | Carb: 19.87g.   Breakfast: Adkins Advantage Shake. Lunch: Pork skins, grape tomatoes. Dinner: Real Mayo, Ketchup, butter, Beef Steak. Snacks/Other: Russell Stover Peanut Butter Crunch, Macadamia nuts Planters, 90% Cocoa Supreme Dark Chocolate. more...
4020 kcal Activities & Exercise: Housework - 6 hours, Resting - 11 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



DLynneGarner's weight history


DLynneGarner's Recent Activity

DLynneGarner's Own Activity

No recent activity.

DLynneGarner's Buddies

Lisa Kay updated their Food Diary.
DarleneW101 supported Draglist's Journal Entry.
W2W commented on Vicki 72's Journal Entry.
BeautifulYno recorded a Journal Entry and a Weigh In at 250.4 lb.

Atkins Recent Activity

CatHerder recorded a Journal Entry.
MMDuff10 recorded a Weigh In at 141.8 lb.
DanaJoy recorded a Journal Entry and a Weigh In at 166.8 lb.
Gay12 recorded a Weigh In at 140.0 lb.
bjgingher recorded a Weigh In at 204.6 lb.
Hannah149 recorded a Weigh In at 142.0 lb.
bbosch30 commented on their Journal Entry.
immort777 recorded a Weigh In at 140.2 lb.