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The new scale hasn't been delivered yet, but I guess I'll keep logging what the old one says.
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128.6 lb
Lost so far: 17.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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741 kcal
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Fat: 47.43g | Prot: 47.70g | Carb: 30.37g.
Lunch: Deviled eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, HoneyBaked Honey Baked Ham, Cookies. Dinner: Tacos de carne asada. more...
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losing 0.9 lb a week
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