BlueEyes5595's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
272.0 lb Lost so far: 27.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
1294 kcal Fat: 62.32g | Prot: 73.83g | Carb: 117.54g.   Breakfast: Salsa, Diet Mountain Dew, Special K Red Berries Cereal, apple, Milk (2% Lowfat with Added Vitamin A). Lunch: Diet Mountain dew, Aladdin's Eatery Dressing, Garden Salad, Beef Kafta. Dinner: tortilla chips, cheddar cheese, Salsa, light sour cream, Ground Beef (95% Lean / 5% Fat), Lettuce Salad with Assorted Vegetables. Snacks/Other: Unsweetened Iced Tea (Large). more...
gaining 2.0 lb a week

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