Weigh In record (no journal entry) for 25 November 2017
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126.2 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2017:
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2169 kcal
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Fat: 186.41g | Prot: 92.48g | Carb: 57.08g.
Breakfast: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Creamy Asiago. Dinner: Turkey Breast Meat, Collards, Olive Oil, Kale, Butter. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Turkey Skin, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Heavy Cream. more...
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gaining 0.5 lb a week
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right-now-or-never's weight history
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