pamd21's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
209.5 lb Lost so far: 3.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
412 kcal Fat: 20.94g | Prot: 26.72g | Carb: 34.31g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Ratatouille, Cooked Shrimp, Asparagus. more...
on diet Nutrilite Fat Trimmer   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pamd21's weight history


pamd21's Recent Activity

pamd21's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bethkabran supported WJS569's Weight Entry.
Jackson88 recorded a Weight Entry at 173.0 lb.
kostassk recorded a Journal Entry and a Weight Entry at 152.3 lb.
WJS569 recorded a Weight Entry at 261.0 lb.
victortnt recorded a Weight Entry at 195.3 lb.
Melanie.Smitj supported brookofmirkwood's Journal Entry.
katies71 supported br1gadir0's Weight Entry.
br1gadir0 recorded a Weight Entry at 194.9 lb.