pamd21's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
209.5 lb Lost so far: 3.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
412 kcal Fat: 20.94g | Prot: 26.72g | Carb: 34.31g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Ratatouille, Cooked Shrimp, Asparagus. more...
on diet Nutrilite Fat Trimmer  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nutrilite Fat Trimmer



pamd21's weight history


pamd21's Recent Activity

pamd21's Own Activity

No recent activity.

pamd21's Buddies

No recent activity.

Other Member Diet Recent Activity

evelyngorfram joined group The Seattle Side.
Daito92 recorded a Weigh In at 155.9 lb.
northernmusician commented on their Journal Entry.
Kppgreen recorded a Journal Entry.
dinbowca recorded a Weigh In at 154.3 lb.
denkim42 recorded a Weigh In at 187.8 lb.
meli1028 supported ISYMFS7's Weigh In.
ChicaLean supported Draglist's Journal Entry.