pamd21's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
209.5 lb Lost so far: 3.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
412 kcal Fat: 20.94g | Prot: 26.72g | Carb: 34.31g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Asparagus, Ratatouille, Cooked Shrimp. more...
on diet Nutrilite Fat Trimmer  

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