pamd21's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
209.5 lb Lost so far: 3.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
412 kcal Fat: 20.94g | Prot: 26.72g | Carb: 34.31g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Asparagus, Ratatouille, Cooked Shrimp. more...
on diet Nutrilite Fat Trimmer  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nutrilite Fat Trimmer



pamd21's weight history


pamd21's Recent Activity

pamd21's Own Activity

No recent activity.

pamd21's Buddies

No recent activity.

Other Member Diet Recent Activity

Amazonian recorded a Weigh In at 171.4 lb.
laurah92 updated their Food Diary.
TripleJ77 recorded a Weigh In at 202.5 lb.
jvanzandbergen recorded a Weigh In at 240.0 lb.
Belljoan recorded a Weigh In at 185.6 lb.
PepperMill updated their Exercise Diary.
twhite36311 recorded a Weigh In at 227.5 lb.
alframsfield recorded a Weigh In at 145.0 lb.