pamd21's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
209.5 lb Lost so far: 3.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
412 kcal Fat: 20.94g | Prot: 26.72g | Carb: 34.31g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Ratatouille, Cooked Shrimp, Asparagus. more...
on diet Nutrilite Fat Trimmer   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pamd21's weight history


pamd21's Recent Activity

pamd21's Own Activity

No recent activity.

pamd21's Buddies

No recent activity.

Other Member Diet Recent Activity

Jadsl commented on their Journal Entry.
Denman13 recorded a Weight Entry at 189.2 lb.
Moseph01 recorded a Journal Entry and a Weight Entry at 217.2 lb.
RonaldZegarra1 recorded a Weight Entry at 153.0 lb.
Cxhaine recorded a Weight Entry at 195.0 lb.
Grogman recorded a Weight Entry at 173.9 lb.
buckmccalla recorded a Weight Entry at 221.0 lb.
merveenur11 recorded a Weight Entry at 149.9 lb.