ruth921's Journal, 26 April 2012

At Heather's Wed & couldn't weight. Spent Tues night. Breakfast 1/2 peanut butter & jelly. Lunch Chick- Fil- A meal 8 nuggets, waffle fries, & 2 sweet teas. Dinner 11:30pm. 4 sausage links & 2 scrambled eggs w/ 2 slices swiss chesse. Drink 1 can white soda w/ Crown Royal.
168.8 lb Lost so far: 20.6 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.
on diet ruth921's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ruth921's own diet



ruth921's weight history


ruth921's Recent Activity

ruth921's Own Activity

No recent activity.

ruth921's Buddies

No recent activity.

Other Member Diet Recent Activity

bcarl updated their Exercise Diary.
Kcvab recorded a Weigh In at 286.2 lb.
Pchojnacki recorded a Weigh In at 247.3 lb.
popatop75 commented on Socolova's Journal Entry.
cameronjade3 recorded a Weigh In at 153.4 lb.
dannydonato recorded a Weigh In at 214.0 lb.
Connoni updated their Food Diary.
endurocross recorded a Weigh In at 246.0 lb.