ruth921's Journal, 26 April 2012

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At Heather's Wed & couldn't weight. Spent Tues night. Breakfast 1/2 peanut butter & jelly. Lunch Chick- Fil- A meal 8 nuggets, waffle fries, & 2 sweet teas. Dinner 11:30pm. 4 sausage links & 2 scrambled eggs w/ 2 slices swiss chesse. Drink 1 can white soda w/ Crown Royal.

168.8 lb Lost so far: 20.6 lb. Still to go: 36.8 lb. Diet followed reasonably well.

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	recorded a weigh in at 178.6 lb.
	recorded a weigh in at 178.0 lb.
	recorded a weigh in at 179.2 lb.

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	binato23 recorded a weigh in at 226.0 lb.

ruth921's Journal, 26 April 2012

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