Weigh In record (no journal entry) for 25 November 2017
Diet Calendar Entries for 25 November 2017:
|
1427 kcal
|
Fat: 88.81g | Prot: 103.80g | Carb: 65.14g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Equate inulin fibre with B vitamins and folate, Coffee (Brewed From Grounds), Philadelphia Original Cream Cheese, Nutmeg (Ground), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Whey Protein Powder, Egg, Blueberries. Lunch: Walnuts, Young Green Onions, Radishes, Bertolli Olive Oil, Cucumber (with Peel), Celery, Cos or Romaine Lettuce, Grape Tomatoes, Baked or Broiled Salmon. Dinner: 3Rivers Old Fashioned Pork Sausage, Butternut Winter Squash, Broccoli, Butter (Salted). Snacks/Other: Safeway Stevia, Apex 100% Whey Protein - Chocolate, So Delicious Coconut Milk Unsweetened, Trader Joe's Cocoa Powder Unsweetened, Cinnamon, Atkins Snack White Chocolate Macadamia Nut Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherran's weight history
|