yankeefloral's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
158.0 lb Lost so far: 21.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
542 kcal Fat: 11.01g | Prot: 32.34g | Carb: 91.01g.   Breakfast: coffee, turkey bacon, jam, whole wheat waffles. Lunch: chicken breast, spinach tortilla. Snacks/Other: apple. more...

     
 

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recorded a weigh in at 160.0 lb.
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recorded a journal and a weigh in at 160.0 lb.

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