hightrajectory's Journal, 25 November 2017

How do you lose a pound eating more, walk 6 miles?
167.0 lb Lost so far: 11.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet hightrajectory's own diet   losing 7.7 lb a week



     
 

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hightrajectory recorded a Weight Entry at 170.0 lb.
hightrajectory recorded a Weight Entry at 170.5 lb.
hightrajectory recorded a Weight Entry at 171.0 lb.
hightrajectory recorded a Weight Entry at 171.0 lb.

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