jonniebradley's Journal, 25 November 2017

Weigh In record (no journal entry) for 25 November 2017
178.2 lb Lost so far: 19.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2017:
220 kcal Fat: 7.42g | Prot: 11.38g | Carb: 27.14g.   Breakfast: Fage Total Greek Yogurt with Mango , Coffee with Cream and Sugar. more...
2173 kcal Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet jonniebradley's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jonniebradley's weight history


jonniebradley's Recent Activity

jonniebradley's Own Activity

jonniebradley recorded a Weight Entry at 173.8 lb.
jonniebradley recorded a Weight Entry at 198.0 lb.
jonniebradley recorded a Weight Entry at 176.2 lb.
jonniebradley recorded a Weight Entry at 178.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported Nuben290's Journal Entry.
g.sue is following bevigaby.
jessejames632 recorded a Weight Entry at 197.0 lb.
jimelliott355 commented on their Journal Entry.
PZK recorded a Weight Entry at 198.0 lb.
mandabananaba commented on mamamc7's Journal Entry.
dailywalker recorded a Weight Entry at 203.0 lb.
earmuffin recorded a Weight Entry at 124.0 lb.