madigra's Journal, 26 April 2012

Started Zumba this week doing good feeling great
258.0 lb Lost so far: 6.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1175 kcal Fat: 63.78g | Prot: 80.98g | Carb: 72.24g.   Breakfast: Salted Peanuts, Coffee with Cream. Lunch: Queso Chihuahua Rallado, Italian Vegetable Soup II. Dinner: Caesar Salad without Croutons, Pork Steak or Cutlet. Snacks/Other: Roasted Salted Cashew Nuts, Jicama. more...
3465 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

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madigra recorded a Weigh In at 264.1 lb.
madigra recorded a Weigh In at 265.1 lb.
madigra recorded a Weigh In at 266.0 lb.
madigra recorded a Weigh In at 266.2 lb.

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mdutcher recorded a Weigh In at 234.0 lb.
Atamas recorded a Weigh In at 179.5 lb.
oldasamule recorded a Weigh In at 253.0 lb.
witchmd53 recorded a Weigh In at 150.2 lb.
notoms recorded a Weigh In at 184.8 lb.
accenture recorded a Journal Entry and a Weigh In at 252.0 lb.
GRANNYNO1 recorded a Weigh In at 152.0 lb.
scottst recorded a Weigh In at 219.0 lb.