Nadsa21's Journal, 25 November 2017

Weigh In record (no journal entry) for 25 November 2017
180.8 lb Lost so far: 13.2 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2017:
1707 kcal Fat: 57.13g | Prot: 61.00g | Carb: 215.44g.   Breakfast: Monoprix Beurre Doux, Baguette, Noix, Thé sans Sucre. Lunch: Nos Régions Ont du Talent Maroilles, Baguette, Maki Saumon, Sushi Shop California Roll. Dinner: Carrefour Filet de Poulet, Aubergine, Carrefour Pain Complet, Framboises, Picard Coulis de Framboise, Sucre, Oeuf, Super U Mascarpone, Biscuit Chinois. Snacks/Other: Côte d'Or Mignonnette Noir Orange. more...
losing 0.6 lb a week

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