Gallimh's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
165.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2012:
716 kcal Fat: 17.62g | Prot: 88.94g | Carb: 55.18g.   Breakfast: Canadian Bacon, Atkins vanilla shake. Lunch: tuna, sweet corn green giant, mayonnaise low fat, ezekiel bread. Dinner: Barramundi, steamers baby sweet peas green giant. Snacks/Other: jell-o creme brulee rice pudding, raspberries. more...
2360 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
on diet Medi-Weight Loss   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Medi-Weight Loss



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

teskandar updated their Food Diary.
ZippyDani recorded a Journal Entry and a Weigh In at 187.0 lb.

The Paleo Diet Recent Activity

jaredaross recorded a Weigh In at 268.4 lb.
robg recorded a Weigh In at 248.7 lb.
pmtx recorded a Weigh In at 123.5 lb.
Vo2Max supported NatashaChiara's Journal Entry.
bway and Jones Jennifer are now buddies.
Panigale1199 recorded a Journal Entry and a Weigh In at 153.4 lb.
sealappman recorded a Weigh In at 251.6 lb.
tunalw commented on Panigale1199's Journal Entry.