elif2012's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
204.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
2611 kcal Fat: 101.72g | Prot: 103.37g | Carb: 243.82g.   Breakfast: Lowfat Fruit Variety Yogurt, Jam Preserves, Toasted White Bread, Coffee (Brewed From Grounds), Apples, Peanut Butter, 2% Fat Milk, Butter Croissants. Lunch: Cobb Salad with Dressing, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: White Table Wine, Beef Shortribs, Sushi with Vegetables and Seafood, Baked or Broiled Shrimp. more...
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