jdofaz's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
232.6 lb Lost so far: 88.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
2554 kcal Fat: 119.40g | Prot: 175.59g | Carb: 177.04g.   Breakfast: Original Style All Natural Plain Yoghurt, Jumbo Egg, Frozen Blueberries. Lunch: Sourdough Grilled Chicken Club, Seasoned Curly Fries, medium. Dinner: chipotle rice, chipotle steak, chipotle sour cream, chipotle pinto beans, chipotle salsa, chipotle cheese. more...
3919 kcal Activities & Exercise: Bodymedia link - 24 hours. more...
on diet jdofaz's own diet  

     
 

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