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Perfect day for a walk
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109.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1928 kcal
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Fat: 77.45g | Prot: 47.19g | Carb: 281.55g.
Breakfast: Blackberries, almond, mustard, sardines , red raspberry , Brown Sugar, sugar free syrup, quaker oatmeal old fashioned, Raisins, kavli. Lunch: orange, Bread & Butter Pickles, kavli, onion, barbeque sauce, kens italian, grape tomatoes, Ground Beef (80% Lean / 20% Fat). Dinner: brown sugar, blue bonnet light, sweet potato, popcorn extra cheese. Snacks/Other: Chewy Bars, Kisses, Vanilla Wafers (Lower Fat), Wheatables Nut Crisps Toasted Pecan, Double Stuf Sandwich Cookies, snickers fun size, nature valley granola thin, Vanilla Ice Creams, Brownies, Creamy Chocolate Frostings. more...
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1399 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 12.6 lb a week
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