Weigh In record (no journal entry) for 24 November 2017
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293.6 lb
Lost so far: 33.4 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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1786 kcal
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Fat: 127.18g | Prot: 134.06g | Carb: 22.54g.
Dinner: Great Value Broccoli Florets, Great Value Sharp Cheddar Cheese, Egg, John Soules Foods Angus Beef Fajitas, Frito-Lay Munchies Salted Peanuts (Package), Old Wisconsin Turkey Snack Bites. Snacks/Other: Great Value Sharp Cheddar Cheese, Johnsonville Original Summer Sausage. more...
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losing 7.0 lb a week
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