allanb1's Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
212.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 November 2017:
931 kcal Fat: 23.84g | Prot: 50.10g | Carb: 116.54g.   Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Great Value Extra Large Eggs. Lunch: Corona Corona Light, Genova Solid Light Tuna in Olive Oil, Marshmallows. Dinner: Walmart Great Value Organic Minestrone Soup. more...
on diet allanb1's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



allanb1's weight history


allanb1's Recent Activity

allanb1's Own Activity

allanb1 recorded a Weight Entry at 219.5 lb.
allanb1 recorded a Weight Entry at 221.0 lb.
allanb1 updated their Food Diary.
allanb1 updated their Food Diary.

Following

BlueAzalea recorded a Weight Entry at 136.5 lb.

Other Member Diet Recent Activity

abbadabba supported brookofmirkwood's Journal Entry.
8Patty commented on Klynn82's Journal Entry.
brookofmirkwood commented on Miraculum's Journal Entry.
Peasy3 recorded a Journal Entry.
KayseaLove commented on Klynn82's Journal Entry.
Anonb supported cyril menendez's Journal Entry.
Fdemi recorded a Weight Entry at 130.4 lb.
Chow moore started a new forum topic - Egg salad breakfast.