Weigh In record (no journal entry) for 24 November 2017
|
129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 November 2017:
|
2377 kcal
|
Activities & Exercise:
Football - 1 hour, Basketball - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amaokoro's weight history
|