Kayte S Barton's Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
262.0 lb Lost so far: 17.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2017:
1617 kcal Fat: 119.44g | Prot: 99.02g | Carb: 34.72g.   Breakfast: Butter, Oscar Mayer Traditional Bacon, Kraft 3 Cheese Mexicana Shredded Cheese, Kroger Eggs (Large), Albertsons Heavy Whipping Cream. Lunch: Ham and Cheese Rolls , Celery, Great Value No Stir Creamy Natural Peanut Butter. Dinner: Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower, Market Pantry Mild Cheddar Cheese Sticks. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding. more...
on diet Weight Watchers   losing 17.0 lb a week

Yay!!! Congratulations!  
24 Nov 17 by member: Retta Smith


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