jobeck01's Journal, 26 April 2012

218.3 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

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809 kcal

Fat: 63.54g | Prot: 44.77g | Carb: 14.34g.   Breakfast: tea, spinach, egg. Lunch: Cherry Tomatoes, decafinated tea, decafinated tea, salad, cheese, salad leaves. Dinner: water, tea, sausage, vinegar, mushroom, bacon. Snacks/Other: celery, feta cheese. more...

3144 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...