guererra's Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
155.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2017:
1652 kcal Fat: 38.01g | Prot: 149.20g | Carb: 190.14g.   Breakfast: Coffee with Cream and Sugar, Protein Shake. Lunch: Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: Turkey Meat, Cornbread Stuffing, Mashed Potato. Snacks/Other: Del Monte Diced Peaches in Cups, Dannon Light & Fit Yogurt - Cherry. more...
2185 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
on diet guererra's own diet   gaining 33.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


guererra's weight history

guererra's Recent Activity

guererra's Own Activity

guererra recorded a Weight Entry at 152.6 lb.
guererra recorded a Weight Entry at 151.2 lb.
guererra recorded a Weight Entry at 150.4 lb.
guererra recorded a Weight Entry at 150.6 lb.


No recent activity.

Other Member Diet Recent Activity

RosaniSánchez supported tridski's Journal Entry.
moremail4carol supported cerobit's Journal Entry.
Mabels Progress commented on KayBuckaroo's Journal Entry.
nthompson540 commented on nikki stefanie's Journal Entry.
LeiLei84 supported jengetfit123's Journal Entry.
Ange1s_Dont_Eat recorded a Journal Entry.
VeronicaG26 supported patriciabows's Journal Entry.
elsie chag commented on tkshunk's Journal Entry.