cicak's Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
233.5 lb Lost so far: 10.6 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.
on diet cicak's own diet   losing 6.7 lb a week

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cicak recorded a Weight Entry at 224.9 lb.
cicak recorded a Weight Entry at 226.2 lb.
cicak is following From371to184.

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