OlgaMis's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
132.5 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1195 kcal Fat: 14.29g | Prot: 103.20g | Carb: 164.79g.   Breakfast: Natural Wheat Bran, Cottage Cheese. Lunch: raisins, Gala Apple, Thunfischstücke (130G), pasta with fish. Dinner: gala apple, Желтый Сладкий Перец, chick peas, Chicken Breast (Skin Not Eaten). Snacks/Other: pepper yellow, Baby Plum Tomatoes, Cottage Cheese, Rice pudding. more...
2916 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, rope jumping - 20 minutes, Resting - 13 hours, Sleeping - 8 hours, Boxing - 1 hour, Conditioning exercise (health club) - 1 hour. more...
on diet OlgaMis's own diet  

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SHEILAD recorded a Journal Entry and a Weigh In at 200.8 lb.
wcondra recorded a Weigh In at 182.0 lb.
richmondweaver93 recorded a Weigh In at 156.5 lb.
adabelle recorded a Weigh In at 152.0 lb.
Emerald17 supported Bethlauren8's Journal Entry.
baangd recorded a Journal Entry and a Weigh In at 220.7 lb.
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Frosty Heimdall supported Jane Robbin's Journal Entry.