Weigh In record (no journal entry) for 26 April 2012
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221.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2012:
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1825 kcal
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Fat: 68.13g | Prot: 112.52g | Carb: 188.45g.
Breakfast: coffee non dairy cream, alfresco sweet sauge chicken, kraft cheese slice, egg. Lunch: healthy choice sweet sour chicken. Dinner: peas, beets, pasta, beef stew, thousand island dressing, tossed salad green. more...
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3326 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 4 hours and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 2 hours and 20 minutes. more...
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gaining 0.3 lb a week
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