Stella1964's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

199.0 lb Lost so far: 7.0 lb. Still to go: 69.0 lb. Diet followed 100%.

Diet Calendar Entry for 26 April 2012:

1192 kcal

Fat: 86.99g | Prot: 71.10g | Carb: 40.91g. Breakfast: Silk unsweetened almond milk, Hemp Pro 50, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: lettuce, Greek feta, pork tenderloin. Dinner: onions, peppers, portabella, butter, macadamia nuts, eggs. more...

on diet The Primal Blueprint


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.8 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	Clueless101 replied to incogneeto's Group post - Nutritional Ketosis?.
	pennyrw recorded a weigh in at 195.4 lb.
	stick123 recorded a weigh in at 285.0 lb.
	jtmic293 updated their Exercise Diary.
	babba_gamma recorded a weigh in at 212.3 lb.
	voyeur updated their Food Diary.
	Dviii recorded a weigh in at 200.8 lb.
	RickJ242 recorded a weigh in at 179.2 lb.

Stella1964's Journal, 26 April 2012

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity