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BComingSlim's Journal, 26 April 2012
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As I expected, taking my long-time best friend out to dinner yesterday was a challenge. I splurged on calories and fat, as I do each year when we celebrate a Birthday. It was easier to splurge because I am just beginning to keep track of my food intake and I am used to eating more than my plan allows.
Positives from yesterday:
1)I was pleased to find the exact meal that I had at a national restaurant listed in the database -- another aid in keeping me honest.
2) I told another friend about this site yesterday, I hope she checks it out, it would be great to share this experience.
3)One splurge does not ruin the effort, I am looking at this as a learning experience....and I will keep trying.
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194.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed poorly.
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