amzelenak's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012

Diet Calendar Entry for 26 April 2012:
1296 kcal Fat: 31.31g | Prot: 78.56g | Carb: 183.01g.   Breakfast: Peanut Butter, Whole Wheat English Muffin. Lunch: Smart Start Antioxidants Cereal, Chips Ahoy 100 Calorie Packs, All Natural Nonfat Plain Yogurt. Dinner: 1% milk, Jillian Michaels protein, Weight Watchers Wheat Bread, Scrambled eggs. Snacks/Other: Dannon nonfat greek yogurt, 90 calorie fiber one bar, Red Delicious Apple (Large), Pineapple. more...
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amzelenak recorded a Weigh In at 133.2 lb.
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