amzelenak's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012

Diet Calendar Entry for 26 April 2012:
1296 kcal Fat: 31.31g | Prot: 78.56g | Carb: 183.01g.   Breakfast: Whole Wheat English Muffin, Peanut Butter. Lunch: Chips Ahoy 100 Calorie Packs, All Natural Nonfat Plain Yogurt, Smart Start Antioxidants Cereal. Dinner: Jillian Michaels protein, Weight Watchers Wheat Bread, Scrambled eggs, 1% milk. Snacks/Other: Dannon nonfat greek yogurt, 90 calorie fiber one bar, Red Delicious Apple (Large), Pineapple. more...
on diet amzelenak's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amzelenak's own diet



amzelenak's weight history


amzelenak's Recent Activity

amzelenak's Own Activity

No recent activity.

amzelenak's Buddies

No recent activity.

Other Member Diet Recent Activity

teskandar supported Bohemix's Journal Entry.
KzooPackFan recorded a Journal Entry and a Weigh In at 346.5 lb.
SuccessThisTime58 supported redgirl1974's Journal Entry.
bittiq recorded a Weigh In at 194.6 lb.
dianadelosmuertos commented on Bohemix's Weigh In.
dorindam59 supported rwilliamgraff's Weigh In.
ccgiddings supported Sugar Waffle's Journal Entry.
Chancelet supported Sugar Waffle's Journal Entry.