amzelenak's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012

Diet Calendar Entry for 26 April 2012:
1296 kcal Fat: 31.31g | Prot: 78.56g | Carb: 183.01g.   Breakfast: Whole Wheat English Muffin, Peanut Butter. Lunch: Smart Start Antioxidants Cereal, Chips Ahoy 100 Calorie Packs, All Natural Nonfat Plain Yogurt. Dinner: Scrambled eggs, Weight Watchers Wheat Bread, Jillian Michaels protein, 1% milk. Snacks/Other: Dannon nonfat greek yogurt, 90 calorie fiber one bar, Red Delicious Apple (Large), Pineapple. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amzelenak's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.